Playlists
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Playlists ✷
Music for meditation & yoga
Whether flowing through a yoga practice or sitting in stillness, this music creates a peaceful atmosphere that nurtures mindfulness, encourages presence, and supports emotional healing.
Music for sleep
Listening to relaxing music before sleep helps quiet the mind and ease the body into rest. Soft melodies slow your heart rate, lower stress hormones, and create a sense of calm that makes it easier to drift off naturally.
Music for focus
Focus music helps tune out distractions and sharpen concentration. Its steady rhythms and minimal melodies stimulate the brain’s alpha waves—linked to calm alertness—allowing you to stay present and productive.
Music for relaxation
Relaxing music soothes the mind and body, helping to release tension and slow the pace of your thoughts. Perfect for unwinding, recharging, or simply finding a moment of calm in your day.
colored noise
Colored noise works by balancing sound frequencies in specific ways that influence how our brains process auditory input.
These steady sound patterns can help regulate brain activity, promote relaxation, and improve focus or sleep by reducing sensory distractions.
nature sounds
Step into calm with the soothing sounds of nature.
From gentle rain to rustling leaves and ocean waves, let these natural melodies wash away stress and bring you closer to peace. Close your eyes, take a breath, and let nature do the rest.
